Comments on: Someone who can help with dieting, eating healthy, excersising? http://www.fruit-machine-cheats.net/2009/03/someone-who-can-help-with-dieting-eating-healthy-excersising/ A discusssion on the latest fruit machine happenings on the internet today! Sat, 31 Jul 2010 15:37:44 +0000 http://wordpress.org/?v=2.6.2 By: Tricia http://www.fruit-machine-cheats.net/2009/03/someone-who-can-help-with-dieting-eating-healthy-excersising/#comment-455 Tricia Fri, 20 Mar 2009 05:49:38 +0000 http://www.fruit-machine-cheats.net/2009/03/someone-who-can-help-with-dieting-eating-healthy-excersising/#comment-455 Diet wise, I advise you, if you are serious about losing weight, to become a raw vegan foodist. There's an underground community of us raw vegans and you will not only lose weight fast you will absolutely feel like you are walking on a cloud. People reverse diabetes, cure cancer, etc. It's amazing! raw nuts, seeds, smoothies, etc. If you want to lose real weight, you shouldn't deprive yourself. The science of overeating: People overeat mainly when they are deprived of vitamins and nutriants. Diet foods such as the south beach diet, slimfast, etc, deprive you of these things and make you miserable! check it out here. that vid will change your life and way of thinking. Diet wise, I advise you, if you are serious about losing weight, to become a raw vegan foodist. There’s an underground community of us raw vegans and you will not only lose weight fast you will absolutely feel like you are walking on a cloud. People reverse diabetes, cure cancer, etc. It’s amazing!

raw nuts, seeds, smoothies, etc.

If you want to lose real weight, you shouldn’t deprive yourself. The science of overeating:

People overeat mainly when they are deprived of vitamins and nutriants. Diet foods such as the south beach diet, slimfast, etc, deprive you of these things and make you miserable!

check it out here.

that vid will change your life and way of thinking.

]]> By: Matt http://www.fruit-machine-cheats.net/2009/03/someone-who-can-help-with-dieting-eating-healthy-excersising/#comment-454 Matt Tue, 17 Mar 2009 03:27:51 +0000 http://www.fruit-machine-cheats.net/2009/03/someone-who-can-help-with-dieting-eating-healthy-excersising/#comment-454 I don't understand when people go on diets. You have begun to eat all of these foods with the idea that, in the future, you will one day be able to go back to eating all the things that you used to. WRONG. You need a lifestyle change, not a diet. Cutting cokes is a great start. No, don't cheat on bowling night- stay vigilant. If you cheat on bowling night, you will only feel worse after. You are setting yourself up to fail. You need to still eat food that you enjoy eating. As for the wooziness, you probably aren't getting adequate nutrients. Eat food that will fill you up and keep you filled up. At the beginning of last year, i weighed over 270 pounds. I have since lost over 70 of those pounds. Eat lean meat like turkey, chicken, and fish. Take that cheese and mayo off of your sandwich. "Lite Mayo" is still garbage. If you MUST have cheese, then make sure that it is organic. Keep hitting the gym if you feel the need to, but don't over exert yourself. pacing is important. Remember, Rome wasn't built in a day, so I wish you all the best of luck in your weight loss. I don’t understand when people go on diets. You have begun to eat all of these foods with the idea that, in the future, you will one day be able to go back to eating all the things that you used to.

WRONG.

You need a lifestyle change, not a diet. Cutting cokes is a great start.

No, don’t cheat on bowling night- stay vigilant. If you cheat on bowling night, you will only feel worse after.

You are setting yourself up to fail. You need to still eat food that you enjoy eating. As for the wooziness, you probably aren’t getting adequate nutrients. Eat food that will fill you up and keep you filled up. At the beginning of last year, i weighed over 270 pounds. I have since lost over 70 of those pounds. Eat lean meat like turkey, chicken, and fish.

Take that cheese and mayo off of your sandwich. “Lite Mayo” is still garbage. If you MUST have cheese, then make sure that it is organic.

Keep hitting the gym if you feel the need to, but don’t over exert yourself. pacing is important.

Remember, Rome wasn’t built in a day, so I wish you all the best of luck in your weight loss.

]]> By: Married http://www.fruit-machine-cheats.net/2009/03/someone-who-can-help-with-dieting-eating-healthy-excersising/#comment-453 Married Sat, 14 Mar 2009 06:51:43 +0000 http://www.fruit-machine-cheats.net/2009/03/someone-who-can-help-with-dieting-eating-healthy-excersising/#comment-453 HEY! Im am 24 and dieting myself and trust me it gets to ya! your body isn't use to eating that less and that's why your hungry. I actually just switch to eating a handful every 3-4 hours. I just started working out too and PLUS WE go bowling allot also! My husband will get a hot dog With nachos and cheese and trust me Im drooling! but when I look over and see a skinny girl bowling it gets me motivated. I just cheated last night with cookies and stuff. Its okay every once in a while as long as your getting regular exercises. So go ahead and cheat 1 every 2weeks so you wont keep craving that junk. HEY!

Im am 24 and dieting myself and trust me it gets to ya! your body isn’t use to eating that less and that’s why your hungry. I actually just switch to eating a handful every 3-4 hours. I just started working out too and PLUS WE go bowling allot also! My husband will get a hot dog With nachos and cheese and trust me Im drooling! but when I look over and see a skinny girl bowling it gets me motivated. I just cheated last night with cookies and stuff. Its okay every once in a while as long as your getting regular exercises. So go ahead and cheat 1 every 2weeks so you wont keep craving that junk.

]]>